Happy National Simplicity Day!
Happy National Simplicity Day! Today is a good opportunity to pause and take inventory of how we are living our lives each day and what we are filling our time with. Reflecting on our values can guide us in determining what we want to keep in our lives and what is no...
Play as Self-Care & as an Occupation
Have you ever thought about play as a form of self-care? What about as an occupation? As we move into the season of Summer, many of us welcome more sun, warmth and time for rest and relaxation, travel, or a vacation. These warmer months bring more opportunities for...
It’s Your Time to Bloom!
Your time to bloom… As we move into the season of Spring we welcome the sun, warm weather activities, and the beautiful colors of nature re-emerging and blooming. This is a time that invites us to reflect on where we’ve been, how we’ve grown and in what ways we want...
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